Jake's Jumps

Things I actually used to get a 45‑inch vertical

Stuff I actually use, grouped by what it's for.

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Training

  • THP Strength logo: a jumper silhouette above the letters THP

    THP Strength

    The training program I'm on right now.

    Check it out
  • CAP black adjustable weighted training vest

    Weighted Vest - CAP

    Adjustable from 20 to 150 lbs for weighted training.

    Check it out
  • A stacked set of five coloured fabric resistance bands

    Resistance Bands (5-Level Set)

    A set of 5 resistance levels for warmups and mobility work.

    Check it out
  • SUNPOW set of five long looped pull-up assistance bands in different colours

    Pull-Up Assistance Bands - SUNPOW

    Set of 5 bands for assisted pull-ups and stretching.

    Check it out
  • StrongTek wooden adjustable slant board for calf and ankle stretching

    Wooden Slant Board - StrongTek

    Adjustable incline board for calf and ankle mobility.

    Check it out
  • Amazon Basics adjustable-length jump rope with black handles

    Jump Rope - Amazon Basics

    Adjustable-length jump rope for conditioning.

    Check it out
  • Three-in-one foam plyometric jump box

    3-in-1 Plyometric Jump Box

    Multiple height options for box jumps.

    Check it out
  • GHB set of adjustable orange agility hurdles

    Agility Hurdles - GHB

    Adjustable 8.3" and 12.6" hurdles for speed training.

    Check it out
  • Padded ankle strap for doing Nordic hamstring curls at home

    Nordic Hamstring Curl Strap

    Strap for Nordic hamstring curls at home.

    Check it out
  • Gymreapers 7 mm black neoprene knee sleeves, a pair

    Knee Sleeves - Gymreapers

    7mm neoprene sleeves for knee support and compression.

    Check it out
  • Retrospec Solana one-inch thick yoga mat, rolled

    Solana Yoga Mat - Retrospec

    1-inch thick mat for stretching and mobility work.

    Check it out

Recovery

  • QUINEAR compression recovery boots, a pair of grey full-leg sleeves with a control unit

    Leg Recovery Compression Boots - QUINEAR

    Sequential compression boots for post-workout leg recovery.

    Check it out
  • Hyperice Hypervolt Go 2 handheld percussion massage gun

    Hypervolt Go 2 - Hyperice

    Handheld percussion massage gun for deep tissue recovery.

    Check it out
  • A five-piece recovery set: foam roller, massage stick, massage ball, stretching strap and resistance band

    5-in-1 Foam Roller Set

    Foam roller, massage stick, massage ball, and resistance band in one set.

    Check it out

Nutrition

  • Nutricost unflavored micronized creatine monohydrate tub

    Creatine Monohydrate - Nutricost

    Unflavored micronized creatine, 5g per serving.

    Check it out
  • Nutricost vanilla whey protein concentrate tub

    Whey Protein (Vanilla) - Nutricost

    Whey protein concentrate.

    Check it out
  • Santa Cruz Paleo sugar-free electrolyte powder in mango lemonade

    Electrolyte Powder - Santa Cruz

    Sugar-free hydration mix, Mango Lemonade.

    Check it out
  • Vital Proteins unflavored collagen peptides tub

    Collagen Peptides - Vital Proteins

    Unflavored collagen powder.

    Check it out

Gear

  • Wilson Evolution indoor basketball

    Evolution Basketball - Wilson

    The ball I train with.

    Check it out
  • Nike LeBron NXXT Gen AMPD basketball shoe

    LeBron NXXT Gen AMPD - Nike

    Basketball shoes.

    Check it out
  • Portable basketball hoop with an adjustable-height pole and weighted base

    Portable Basketball Hoop

    Adjustable 5.6-10 ft hoop for home training.

    Check it out
  • EUCOS extendable phone tripod with a remote

    Phone Tripod - EUCOS

    Tripod for filming training videos.

    Check it out

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